Tag: Back Pain

Why Myotherapy?

Myotherapy Treatment at The Musculoskeletal Co.

So why Myotherapy? Although Myotherapy originally evolved out of the massage industry it has developed into it’s own industry with a far greater scope of practice. Sore Muscles? Aches and pains giving… read more

Does posture matter?

Do any of these sound familiar?  “Pull your shoulders back” “Stand up straight” “Don’t slouch” Chances are you’ve heard these phrases more than a few times over the years from a well meaning parent,… read more

Why I don’t use Cupping

Before you all start ringing me up asking for cupping after seeing Michael Phelps win his 19th OLYMPIC GOLD medal whilst looking like he’d become entangled with an octopus, there’s a couple… read more

Functional Strength Classes

WE NOW DO FUNCTIONAL STRENGTH GROUP CLASSES These classes are a great opportunity to take your rehab or general strength and fitness to the next level without having to sign up to… read more

Dry Needling

What is dry needling? Dry Needling involves the insertion of a small thin needle into the skin and underlying tissue of a specific area. It is increasingly used in the management of… read more

The Rehab Room

Myotherapy rehab exercises at the Musculoskeletal Co.

Sometimes as part of your recovery I’ll ask you to perform a few exercises at home in between our sessions … and research shows sometimes you’ll do them. In fact, research shows… read more

Check your foundations

What might happen if we don't address pain when we first notice it?

All too often I have clients come in for a treatment who first noticed symptoms quite some time ago and didn’t take action at the time. Here’s a little story to help… read more