Category: Patient Education

Posts and information about Patient Education, including valuable self-help tips, from our Myotherapists and Musculoskeletal Specialists at the Musculoskeletal Co.

Why Myotherapy?

So why Myotherapy? Although Myotherapy originally evolved out of the massage industry it has developed into it’s own industry with a far greater scope of practice. Sore Muscles? Aches and pains giving… read more

2017 Christmas Opening Hours

Opening hours at The Musculoskeletal Co. through Christmas, New Year and the first few weeks of January will be slightly different to normal, but I will be open for bookings throughout that time, including… read more

Does posture matter?

Do any of these sound familiar?  “Pull your shoulders back” “Stand up straight” “Don’t slouch” Chances are you’ve heard these phrases more than a few times over the years from a well meaning parent,… read more

E.T.U Staff Offer 2017

Thanks for taking up the opportunity the E.T.U has given you over the last few months of coming down for a myotherapy treatment session. I hope you’ve enjoyed the experience and are feeling… read more

Why I don’t use Cupping

Before you all start ringing me up asking for cupping after seeing Michael Phelps win his 19th OLYMPIC GOLD medal whilst looking like he’d become entangled with an octopus, there’s a couple… read more

Functional Strength Classes

WE NOW DO FUNCTIONAL STRENGTH GROUP CLASSES These classes are a great opportunity to take your rehab or general strength and fitness to the next level without having to sign up to… read more

Should I use heat or ice?

I sat down to write a nice simple article titled ‘should I use heat or ice‘ on your aches and pains and I’ve ended up down a rabbit hole of myths, legends, half… read more